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This week I have been drawn to thinking about friendship, as at work and at home friends and colleagues give that little bit more. Just the other day, a friend turned up at my door when she heard I was emptying an entire room in......

Recent Articles

Peel Psychological Consultancy was established in 2012 by Nicole Addis (MSc Int Psych) an experienced supervisor, trainer and UKCP registered psychotherapist.

COPING WITH PAINFUL ANNIVERSARIES   Nicole Addis is a Humanistic and Integrative therapist, an approach that draws on many different schools of thought. She has had specialist training in delivering therapy for trauma and PTSD and is registered with the UKCP.   Anniversaries are generally......

The Difference Between Loneliness and Being Alone   “Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” ― Maya Angelou   As my client sat opposite me, telling me how lonely she was, how “alone......

Talking helps to solve problems